An analysis of the stages of sleep of human beings

The sleeper is more difficult to arouse in this stage; a stimulus that would produce wakefulness from Stage 1 will often evoke a K complex in the Stage 2 EEG, but not a complete awakening. In both cases they are characterized by darting movements and binocularly synchronicity, meaning that both eyes move together.

Additionally, non-REM sleep can be subdivided into 4 sub-stages, distinguishable by levels of EEG a measurement for the bioelectric activity of the brain visible during polysomnographic recordings.

In this method, the pitch and amplitude ofa pleasing audio signal are varied at a rate somewhat slower than either the rate of heartbeat or respiration, The heartbeat and respiration will tend to synchronize with the audio signal thereby lowering the heartbeat and respiration rate and inducing sleep.

Neatly, this theory helps explain the irrationality of the mind during REM periods, as, according to this theory, the forebrain then creates a story in an attempt to reconcile and make sense of the nonsensical sensory information presented to it.

The first stage 1 period may last for 10 minutes; the fourth or fifth may last as long as 50 minutes.

How human beings sleep

People in N1 sleep may experience sudden muscle jerks, preceded by a falling sensation. To mitigate the erroneous identification and to reduce the burden on doctors, a computer-aided EEG based system can be deployed in the hospitals, which can help identify the sleep stages, correctly.

The prior art also discloses, in US. The spindles are short bursts of waves at a frequency of about 14 cps. The method of claim 1 further comprising the step of setting the level of the audible sound signal above the ambient noise level.

The volume of the audio signal is adjusted to overcome the ambient noise and a subject can select a familiar repetitive sound most pleasing to himself. Each is necessary for life, as deprivation of any one of those stages has been shown to reduce health and longevity in laboratory animals.

It has been found through experimentation that the results achieved by inducing sleep with a signal synthesized by modulating a pleasant signal with an EEG sleep pattern are several magnitudes higher than induction of sleep by use of a pleasant sound only.

Brain activity is at lowest, thought content is structured and analytical as during wakefulness. All these steps take around ten minutes, and then there is a quick slide into a first period of deep sleep via a short light-sleep phase. In other words, the familiar repetitive sound is modulated by a wave of theta sleep spindles and delta rhythms which are found in the EEG pattern during stage 3 and 4 sleep.

An individual, by listening to each of the seven sounds picks the sound which would be most pleasing to him in order to induce the sleep. A method of inducing sleep in a human being, comprising the steps of: If subjects are awakened from the two types of sleep and asked to report what they have been experiencing, the reports may be classified into two rather distinct types.

The Five Stages Of Sleep & The Journey Through The Night

The proposed system yielded accuracies of Sleep is entered through non-REM Stage 1, which usually persists for only a few minutes.

The audio signal thereby produced has been found to be a quick and efficient sleep inducing signal. There are also, however, features of eye movements during REM sleep that are not real similar at all to that of wakefulness. When several of these episodes occur per hour, sleep apnea rises to a level of seriousness that may require treatment.

The brain activity is shown below in the following EEG recording.Chapter 2 – Normal Human Sleep: An Overview Slow-wave sleep (stages 3 and 4) decreases across Thus, the most commonly used marker of REM sleep phasic activity in human beings is, of course, the bursts of rapid eye movements (Fig.

); muscle twitches and cardiorespiratory. Erikson's Stages of Human Development Developmental psychologist Erik H. Erikson () was best known for his theory on social development of human beings, and for coining the phrase identity crisis. Polyphasic sleep patterns, daytime naps and their impact on performance.

Analysis on Societal and Technical Aspects of Human Sleep An Interactive Qualifying Project Report Sleep is an essential and common metabolic feature of human beings. Therefore, aids the work of other current and future members of KDDRG by investigating in depth human sleep stages, and by making available to them in an easy.

National Sleep Foundation

sleep stages according to their wave frequencies and Sleep analysis is used for diagnosis and treatment of such type of disorders. The analysis of sleep can be done by studying the activity of human beings is reversed from stage 4 to a stage1.

The REM stage contains low voltage, mixed frequency EEG. Chapter 1: Normal Sleep Stages of Human Sleep. Following the discovery of rapid eye movement (REM) sleep inresearchers learned that there are three basic states of consciousness: wakefulness, REM sleep, and non-rapid eye movement (NREM) sleep.

16 (See Table ). REM sleep is “an active period of sleep marked by intense brain. Different Needs for the Different Stages of Our Lives. these represent the basic needs of all human beings.

In every stage, from infancy to death, there are different growth milestones that we should celebrate.

An analysis of the stages of sleep of human beings

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An analysis of the stages of sleep of human beings
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